Hannah Braye
Registered Nutritionist (BANT)
Thursday 25th September 10.00-11.00
Hannah Braye is a Registered Nutritionist (BANT) with an MSc in Personalised Nutrition from Middlesex University and a clinical practice diploma in Naturopathic Nutrition. She is the Clinical Director at Invivo Healthcare, a B Corp company specialising in advanced microbiome testing and evidence-based microbiome-targeted supplements. Formerly a dispute resolution lawyer, Hannah transitioned into nutrition to follow her passion for food, health, and personalised wellness. She has extensive clinical and industry experience, including serving as Head of Technical Advice at probiotic specialists ADM Protexin, running her own nutrition practice focused on gut health and microbiome support and contributing to the Soil Association’s Food for Life campaign, helping caterers improve sustainability across the food chain.
Talk: Transform your gut health with personalised prebiotics
In this talk, we will cover how targeted prebiotics can transform your gut health. Discover the difference between prebiotics and other fibres, and how they work to nourish your microbiome. Learn when to get your prebiotics from food, when supplements may be best, and how to avoid common side-effects. Hannah will translate insights from cutting-edge microbiome testing and research into simple strategies to help rebalance your gut. Packed with practical tips and science-backed advice, this session will help you feel more confident in choosing the right prebiotics for your unique needs.
